What I Do

Take the First Step to A Healthier Fitter You

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One on One In Person Training

Customized training program with a personalized service.

This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, my program will improve your health and have you feeling great. You’ll see an improvement in your performance in no time.

Virtual Training Session

"The New Normal" - Virtual training sessions customized training from anywhere.

Simply a virtual session with you and your personal trainer. Delivered to you at home (or anywhere) over the internet, using video conferencing tools like Zoom, Facetime, Whatsapp, or Skype.

Complimentary Fitness Consultation

The First Step

Interested in training but do not know where to start? Take the first step and lets talk about your goals; short term and long term.  We can figure out a plan together.


(347) 948 3449

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